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Full Spectrum Flavored 300mg-2000mg Tinctures. Spearmint, Lemon, and Tangerine. 1 fl.oz liquid

Recommended dosage- 500mg is recommended to start.  Place oil under tongue using the dropper and hold for 30-60 seconds, then swallow. For GI issues, swallow within 15-20 seconds.

Start with 1/2 dropper in the morning and 1/2 dropper in the evening.  Increase to a full dropper if no results are not seen within 10 days.  If more than 2 dull droppers are needed daily, increase to a higher strength.  When using for insomnia take 20 minutes before bed.